You Don't Need Another Fitness Plan
You Need a System That Works
You've tried workout programs before. You’ve tried meal plans before. But if they actually worked, you wouldn’t be here.
Minaano Fitness isn’t another cookie-cutter fitness plan—it’s a data-driven online coaching system designed specifically for high-performing professionals like you.
Hyper - Personalised Training Plans – No random workouts. Just tailored strength & fat loss coaching that fits your lifestyle.
Time - Efficient Workouts: 20 - 40mins sessions that deliver maximum results in minimal time.
Expert Coaching & Accountability – Real human feedback to keep you on track. Not just a PDF guide.
Data - Driven Adjustments – We track progress weekly and fine-tune your plan so you never plateau.
🔥 Join a proven system designed for busy professionals who demand results.
Here's What You Get Inside
Personalised Training Plan
Strength - focused workouts tailored to your body, schedule & goals
Home or gym options - no excuses, just results
Video demonstrations & form coaching for perfect execution
Built-in Accountability & Support
Direct daily WhatsApp support for real-time coaching (2hr response time)
Weekly check-ins to track progress and adjust your plan
Stay on track - A missed check-in = we trigger a motivational call to get you back on target
Effortless Nutrition Strategy
Custom meal plans (calculated calories & macros) - with grocery list = no more guessing
Flexible eating (yes, you can still enjoy some of your favourite foods!)
Eating Out Guide – Stay on track without stressing over restaurant meals
Exclusive Bonuses
Posture Power-Up Video Series – Fix your Tech Bod & improve confidence
Stress - Busting Stretch Routine: Undo the tension from long workdays
Sleep Optimisation Blueprint – Sleep better, recover faster, perform at your best
How It Works:
Simple. Efficient. Results-Driven
🚀 Step 1: Onboarding
After signing up, you complete a quick onboarding form (your goals, lifestyle, fitness level). Then, we schedule your Kickoff Call to design your custom plan.
📊 Step 2: Your Bespoke Fitness System
Your training, nutrition, and accountability plan is built and delivered via an app. Whether you train at home or in the gym, we optimise it for your lifestyle.
📈 Step 3: Weekly Check-ins & Data-Driven Adjustments
Every week, we review your progress, workouts, and nutrition, making real-time adjustments so you never plateau.
🏆 Step 4: Results
Earn milestone rewards (leaderboard rankings and gift card prizes) and stay accountable with our private client community.
🔥 No fluff. No wasted time. Just a proven system that works.
Real People, Real Results
As a single mum to a four-year-old and working part-time, I never thought I’d have time for myself. But in just four weeks, I’ve lost over 2kg, my waist is 5cm smaller, and I feel so much stronger.
Most of my workouts were at home with resistance bands because getting to the gym wasn’t always possible. Meal prepping on Sunday evenings was my secret weapon, it made it easier to stick to my plan, even on the busiest days.
This is just the start for me, I’m feeling more confident, more in control, and I can’t wait to keep going. If I can do it, anyone can!
Suse
Firstly, I'm a mum, which keeps me on my toes. I'm also a full-time manager. Life is always busy, but working with Irvin has been a game changer. In just 90 days, I’ve lost 4kg of body fat all while building lean muscle and keeping my shape.
I chose to switch to more fish in my diet, which has left me feeling stronger and more energetic than ever. The compliments from friends and colleagues keep coming, which has been a massive confidence boost. Irvin’s plan gave me the structure I needed to stay consistent, and I’m excited to keep going!
Tee x
Being in sales, I’m always on the go, and I used to rely on quick (unhealthy) meals to keep me going. Before I knew it, my belly was growing, and I wasn’t feeling great about it. I knew I needed to act before things got out of hand.
With just 3 hours of training a week and making smarter food choices, I’ve completely turned things around. I feel energised, stronger, and more in control of my health. What I love most is how doable it all is, it’s not about perfection, just making better choices that work with my lifestyle. It feels good to know I’m staying ahead of the dad bod! Haha!
Ike
Your Time is Valuable,
So Is Your Health
You’ve optimised everything else in your life. Now it’s time to optimise your body.
Minaano Fitness is for high-performing professionals who are ready to:
Lose fat, build strength & feel energised
Train smart, not long! 20 - 40mins sessions, max results
Stay accountable & finally see measurable progress
⚡ Spots are limited. Join now & take control of your health.